detox diet

Toxins accumulation in the body does not only come from an inadequate diet, but also come from cleaning products and environmental pollution. So every so often, it is desirable to follow a detox diet. In this issue, we share below 3 detox diets that work. 1-  21 pounds in 21 days The first of the Read More →

raw food diet

Detoxification is not something new—your body functions in such a way that it automatically gets rid of waste and toxins that build up; unfortunately however, the kind of food that we eat and the lifestyles that we lead alters the body’s natural mechanism to such an extent that the organs that once cleansed the body Read More →

Mercury - toxic heavy metal

Heavy metals are inorganic toxins with no known biological function, whose presence in certain amounts in the body can trigger dysfunctions and many health disorders. While the body can get rid of organic toxins such as alcohol and drugs by itself, it can not with heavy metals. Thus, they tend to bio-accumulate (a continuous process Read More →

What does Mirena IUD look like

For every women, it is quite tricky to decide upon the appropriate contraceptive method to use as there are many factors to consider such as the cost, the usage mode, the duration of use of the contraception and more importantly the possible adverse reactions. Among the wide range of available methods, from devices to pills, Read More →