The benefits and properties of cabbage for health are broad: from its richness in vitamins, anti-inflammatory properties, an ability to reduce hypertension, etc. We will explain your most important properties later. Cabbage is a common crop in European orchards, and lately also in Eastern countries during the autumn season. It was very important in times Read More →

cayenne pepper

Boosting your metabolism requires the burning of more calories. Those trying to lose or maintain weight know that a fast metabolism burns more calories, and calories are the body’s fuel. The efficiency of your metabolism has to do with genetics to a great degree; however there are ways to get it to work more efficiently Read More →